Load Up is an awesome recovery formula with 20 grams of protein,39 grams of carbs,5 grams Bcaa’s. You also get Amino Up which contains 4 grams of L-Leucine,500mg of L-Isoleucine and 500 mg of Valine. EAA Matrix plus electrolytes. Shaker Cup included. Load Up is available in Chocolate or Vanilla,Amino Up is available in Fruit Punch or Lemonade . Get both of these products at a discounted price of $53.99!!! Shaker Cup will also be included. When checking out type in your flavor choices for Load Up and Amino Up.