Here’s a different take on the original 5% Nutrition All Day You May®. You know ADYM as an overdosed amino formula that broke new ground when it hit the market. Well, here’s a version that takes it into brand new territory!

What is this new version? All Day You Shred!
Now you can change your body composition, stay hydrated and promote recovery. It’s an entirely different formula from the classic All Day You May®. Sure, there’s the same 6g BCAAs in a 10:1:1 for optimal leucine concentration. Plus, there’s the 200 mg EAA blend.

That’s where the similarities end. So what else is in 5% Nutrition All Day You Shred?

A Fat Burner Blend✝ that’s way beyond anything else on the market, that’s what! This innovative Blend includes seven potent ingredients that work together to help you get the physique you want. These ingredients include the branded ingredient InnoSlim®. This is a state of the art combination of two herbs. There’s also GBB, L-Carnitine L-Tartrate, and Hoodia. Plus, there’s Coconut Water Concentrate for hydration. How’s that for a BCAA/EAA get lean now formula?

All Day You Shred supports fat loss, controls appetite, increases energy all while helping you build lean muscle and enhance recovery!

Let’s check out the formula!


This is the classic 5% BCAA blend featuring our insane 10:1:1 ratio. That means there’s a full 5g of leucine. As you know, this is the amino responsible for protein synthesis.


The BCAAs make up three of the nine EAAs. Here’s the other six. The combination of all the EAAs is best for protein synthesis. With All Day You Shred, the blend of aminos will preserve muscle while you lean out. They also promote enhanced recovery between workouts.


L-Carnitine L-Tartrate – 1000 mg

Also known as LCLT, this form of Carnitine absorbs faster than other forms. Like all types of carnitine, it’s involved in the transport of fat for energy use by the body. Finally, it’s important for growth, muscle preservation, and recovery. LCLT increases the androgen receptor that allows testosterone to work effectively. This means lean muscle growth, improved muscle preservation, and enhanced recovery.(1)

InnoSlim® – 125 mg

This branded ingredient consists of panax notoginseng and astragalus membranaceus. It’s a stimulant-free ingredient that reduces absorption of glucose. By controlling glucose levels, there’s less potential storage of body fat. Also, it increases glucose absorption in your muscles. This means more energy. Sounds like a win-win, right?(2)

Natural Caffeine (from Green Tea) – 125 mg

Of course, Caffeine is always good to have in your BCAA/Shred formula. There’s nothing like the energy and alertness it provides. Caffeine also acts as a thermogenic, and it’s great for performance. This fits in perfectly with the 5% in-the-gym attitude!

Coconut Water Concentrate – 100 mg

Getting enough electrolytes dramatically affects performance. Nothing is worse than dehydration. You become dehydrated when you lose more fluid than you drink. Consider that your body is mostly water. Also consider that it’s needed to carry out everyday basic functions. You can see how important hydration is.(3)

GBB (Gamma-Butyrobetaine Hydrochloride) – 50 mg

Often called “Super Carnitine”, GBB is the molecule that converts into L-Carnitine in the body. It’s part of the process of naturally producing Carnitine. Studies have suggested that plasma concentrations of Carnitine will double after using GBB. This impressive ingredient also has thermogenic properties. This combination makes it a “must-have” ingredient.(4)

Coleus Forskohlii Extract – 50 mg

This herbal extract is popular in test booster formulas. Coleus also increases levels of cAMP, or cyclic adenosine monophosphate. Why is this important? Increased levels of cAMP levels are involved in increased fat loss. It can also improve the effects of other body recomp ingredients.

Hoodia Chinese Extract – 50 mg

This South African shrub has been used as an appetite suppressant for decades.

Caffeine Content: 125 mg per serving

All Day You Shred – 5% Nutrition Has Done It Again!